(This post was started on March 16, 2022, and completed on Feb. 22, 2023)
Never before have I paid this much attention to my heart.
It may have something to do with this white box that is attached to my chocolate skin in the center of my chest on today, March 16, 2022.
Hello, my name is Kimberly and I'm wearing a heart monitor.
There was a song a few years ago by Deborah Cox that asks, "How did you get here. Nobody's suppose to be here?" The singer was talking about a man, a lover, who slipped into her heart pass the gatekeeper.
I'm asking the same question, but of this monitor. How did it get here? Ever since my sister died suddenly of a heart attack on Dec. 11, 2011 - the first of my eight siblings to transition - I've been careful about all matters of my heart, meaning holistic care.
A few months after her death, I scheduled an appointment with a cardiologist to see how my heart was doing. He gave me a stress test and said everything looked fine, and recommended that I take a low dose aspirin when I turned 50, which was 10 years away at that time. He told me how to eat heart healthy and sent me on my merry way.
Fast forward 11 years and a few weeks ago. I was on my evening commute home when suddenly, I felt shortness of breath, light-headed and heart palpitations. I pulled onto a side street named Southbound. There was a church just a stone's throw away that I had just passed, so I decided to go there because that landmark would make it easier for someone to find me.
I called 911 and the paramedics met me at the church. They did an EKG in the back of the ambulance, which turned out normal, but advised me to go to the hospital anyway. I declined and said I would be careful going home.
The next day, I had two more episodes so I checked myself into the ER at Novant Health Rowan Medical Center in Salisbury. They, too, ran several tests and again, nothing alarming was discovered. I did have a slight irregular heartbeat, but it could have been normal, the attending physician said, since they did not have another test to compare it to.
I decided to make an appointment with my cardiologist - yes, the same one I saw 10 years ago - and he decided I needed to wear a heart monitor. The timing was the worst as it was only a few weeks before my 52nd birthday.
Though I've never worn a heart monitor before, my mom has. And technology has made it more bearable or should I say wearable. The clunky machine has been replaced with a cell phone. And not just any cell phone - sound the alarm - an Android. I'm a Samsung Galaxy kind of girl and defend it all of the time to my friends who are iPhone users. There is something about an iPhone that screams elitist and I'm more of an equalitarian.
But back to my Samsung Galaxy powered heart monitor.
After going to the hospital to get an echocardiogram, I had the nurse to attached the device to my chest. The white small box was conspicuous. I tried wearing clothing to cover the device but since I'm a fan of V-necks, that was nearly impossible.
Each time I felt a flutter, palpitation or heart pounding or racing, I was to note it on the Samsung Galaxy - notice the product placement again that is also conspicuous. I wore the device up until my birthday trip to Destin, Fla. I figured I had input enough data for the doctors to come to a diagnostic conclusion.
On my last full day in Destin, my best friend Patricia and I were at the beach playing volleyball and enjoying the sunshine when she said something to me that resonated, On January 2, my last living brother, Tommy, passed away with lung cancer. He wanted to live. He fought to live. I wanted him to win. God, instead, called him from labor to rest.
Patricia said, "You know, you've never really grieved your brother." I pondered what she said and realized, I had not. I am the primary caregiver of my elderly mother. I commute 3 hours a day back and forth to work. I have a demanding job as a public relations director for a private historically black college. I went straight from the funeral back to my normal routine of handling things the best I could.
My brother was my best supporter in helping me to take care of my mother. He would elder sit, offer me time away to relax, relate and release. He never complained about doing it. He just showed up. I could count on him more than any of my remaining living siblings.
They say, you know the truth when you hear it. When Patricia said those words to me. I heard the truth. In a way, I was disappointed that God did not heal my brother. I never voiced it, but it was a real feeling bottled up inside of me.
That day, on a beach in Destin, Fla., I picked up a handful of sand, told God explicitly how I felt - that I was sort of angry with Him for not healing my brother, but that I accepted His will, though I didn't understand it. I tossed the sand into the sea and whispered a prayer of love and forgiveness and told my brother that I loved him.
I will never forget that day. It was April 3, 2022, my 52nd birthday. And the day I set my heart free from stress, disappointment and heartache.
My heart didn't need a monitor. It needed liberation. It needed permission to grieve. It needed permission to cry. The anxiety attacks were simply alarms to get my attention to the deeper needs of my soul.
I'm happy to report that since that day, I have not had any more anxiety attacks or unexplained heart palpitations.
On that day, God gave me the best birthday gift ever: He gave me back my healthy heart - with a little sand in between my toes to boot.
